Sunday, October 7, 2007

Tofu Pie!!

Yearly check up at the doctors. I got a call back from my doctor because there was something wrong with my check up. I had a low count of white blood cell uh oh...don't know why though. I haven't gotten sick in a long time so I didn't really use any wbc... I dont know. I also have a high level of URIC ACID. All vegans and vegetarians should be concerned because high level of uric acid is caused by beans, pea, wine, beer and nutritional yeast! If you're a vegetarian/vegan and a lover of alcohol, it's a double whammy. High level of uric acid causes gout which is also known as metabolic arthritis. Here's a little more info about uric acid. Uric acid is the product of the purine when it's broken down by your body. Some holistic ways of reducing uric acid are eating 1/2 lb of cherries per day, drinking celery tea, eating bilberries, eating hawthorns, drinking juniper berry tea and much much more. Ah this is terrible...

Lots of cooking but not a lot of recording. I find that cooking is something that is hard to measure...People have different taste. Some people love to eat salty things, some people like blander things. Some people like spicy, some people can't stand spicy. I think I'm going to focus mainly on dessert and baked goods since I love baking. Whoopdeedoo.

Despite the fact that I should be reducing my intake of beans, I made CHOCOLATE TOFU PIE "magic pie". Love it so much. My b/f went ballistic. No picture since my mom borrowed my camera. Tofu is the shit!!. Also made raspberry chocolate pie. Hm.. hm.. good.

Chocolate Raspberry tofu pie

Not much modification. Just the addition of some raspberries.

Recipe 8" pie Serves 8/ 347Cal /Slice

8 large/128g Graham Cracker, Crumbled
4 Tbsp Applesauce, Sweetened
1/2 Tsp Cinnamon, Grounded
1/4 Cup/50g Sugar, Granulated
You can use a prepared graham cracker shell.

16 oz/454g Silk Tofu (I used soft)
12 oz/340g Chocolate Chip, Vegan
7.35 oz/208 g Frozen Raspberries, Unsweetened
2.5 oz/71g Frozen Raspberries, Unsweetened

  • Start preparing the chocolate by heating up the chocolate chips in a double boiler.
  • Preheat the oven to 350F.
  • Combine the graham cracker crumb with the cinnamon powder and sugar. Then mix in the apple sauce until it reaches a consistency of brown sugar.
  • Bake it for 10 minute.
  • While the crust is baking, place the tofu in a blender and start blending. The chocolate chip should be melted by now so add the melted chocolate while the blender is on.
  • Add in the 7.35 oz/208g of Frozen Raspberries into the blender while it's on.
  • Shut the blender off. Try and chop the remaining 2.5 oz/71g of frozen raspberries into halves or quarters and stir it into the blended mixture.
  • Pour it into the graham cracker crust and let it sit in your refrigerator.
*Note: This is softer than the original "magic pie" due to the addition of raspberries. The brown color of the pie is much lighter too.

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