Thursday, March 13, 2008

Nature's Path Cereal

Hello :D I have not updated in a long time. I'm terrible. School's a killer. Here's a list of all the vegan stuff for Nature's Path cold and hot cereal. If you haven't notice, they only list whether or not their food are vegetarian or not but not vegan. I'm a Nature's Path loving vegan and I hate idling in front of the cereal isle looking at all the ingredients on the cereal box. I've noticed that the only thing on the cereal that makes it not vegan is the honey. For Kashi it's both honey and dairy. They don't have any milk, whey or added vitamin D3. I've checked all the labels for the cereals. If you are uncertain you can look it up on their website Nature's Path and Kashi. I've provided this list of cereal because cereal is my breakfast staple, maybe it is your's too. You can just highlight the list, print it out and use it as a reference at your local supermarket.


VEGAN Nature's Path Cold Cereal

Flakes

  • FlaxPlus Red Berry Crunch
  • FlaxPlus Pumpkin Raisin Crunch
  • FlaxPlus Raisin Bran (Not to be confused with the eco pack which contains honey)
  • FlaxPlus Flakes
  • Multigrain Flakes
  • Millet Rice Flakes
  • Mesa Sunrise Flakes
  • Corn Flakes
  • Synergy 8 Grain Flakes
Shaped
  • EnviroKidz Panda Puffs
  • EnviroKidz Orangutan O's
  • EnviroKidzKoala Crisp
  • EnviroKidz Gorilla Munch
  • Crispy Rice
  • SmartBran
Puffed (All)
  • Corn Puffs
  • Kamut Puffs
  • Millet Puffs
  • Rice Puffs
Shredded (All)
  • Shredded Heritage Bites
  • SHredded Oaty Bites
Optimum (All)
  • Optimum Rebound
  • Optimum Zen
  • Optimum Slim
  • Optimum Power
Granola
  • Pomergran Plus Granola
  • Peanut Butter Granola
  • Acai Apple Granola
  • GingerZing Granola
  • Hemp Plus Granola
  • Pumpkin FlaxPlus Granola
Eco-Pac
  • EnviroKidz Koala Crisp
  • EnviroKidz Gorilla Munch
  • EnviroKidz Peanut Butter Panda Puff
  • Corn Flakes
  • Multigrain Oat Bran Flakes
  • Millet Rice Flakes
  • Mesa SunRise
  • Kamut Krisp
VEGAN Nature's Path Hot Cereal (All)
  • HempPlus Hot Oatmeal
  • Multigrain Raisin Spice Hot Oatmeal
  • Optimum Power Hot Oatmeal
  • Optimum Zen Hot Oatmeal
  • Variety Pack Hot Oatmeal
  • Original Hot Oatmeal
  • Apple Cinnamon Hot Oatmeal
  • FlaxPlus Hot Oatmeal
  • Maple Nut Hot Oatmeal
  • Weil by Nature's Path Chocolada Almond Hot Oatmeal
  • Weil by Nature's Path Veri Berry Hot Oatmeal
NOT VEGAN Nature's Path Cold Cereal

Flakes
  • Spelt Flakes
  • Honey'd Corn Flakes
  • Heritage Flakes
Shaped
  • Heritage O's
Granola
  • Heritage Raspberry Granola
  • Blueberry Muesli
  • Heritage Muesli
Eco-Pac
  • Honey'd Raisin Bran
  • Honey'd Corn Flakes
  • Heritage Flakes
  • Heritage O's
VEGAN Kashi Cold and Hot Cereal
  • Heart to Heart Oatmeal (All - Apple Cinnamon, Golden Brown Maple, Raisin Spice)
  • Kashi Flakes 7 Whole Grain with Sesame
  • Kashi Nuggets 7 Whole Grain
  • Kashi Pilaf 7 Whole Grain
  • Kashi Puff 7 Whole Grain
  • Organic Promise (All - Autumn Wheat, Cinnamon Harvest, Strawberry Fields)

NOT VEGAN Kashi Hot and Cold Cereal
  • GoLean Hot Cereal (All - Creamy Truely Vanilla, Hearty Honey Cinnamon)
  • GoLean
  • GoLean Crunch (All- Honey Almond Flax, Original)
  • Good Friends Cereal (All - Cinna-Raisin Crunch, Original)
  • Heart to Heart Cereal (All - Honey Toasted Oat, Oat Flakes & Wild Blueberry Clusters)
  • Kashi Granola (All - Cocoa Beach, Mountain Medley, Orchard Spice, Summer Berry)
  • Kashi Honey Puffs
  • Mighty Bite Cereal
  • Vive
NOTE :: All was checked on 03/13/2008 please check if the company have added new cereal or changed any ingredients. Please do inform me if any of these are wrong and need corrections. Thank you!

12 comments:

Aparelho de DVD said...
This comment has been removed by a blog administrator.
Crimson Singh said...

do you know if kashi heart to heart cereal honey toasted oat is vegetarian? i was wondering about the vitamin b12 in it

VeggieHead said...

Hey Crimson Singh,

Heart to Heart Honey Toasted Oats should be vegetarian since B12 is bacteria and fungi derived so no worries about it coming from animals. :]

Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...

A new updated list for the Nature's Path vegan cold cereals!

Nature's Path Lightly Frosted Amazon Flakes
Nature's Path Gorilla Munch
Nature's Path Jungle Munch
Nature's Path Choco Chimps
Nature's Path Koala Crisp
Nature's Path Leapin Lemurs
Nature's Path Panda Puffs

Nature's Path Crunchy Vanilla Sunrise
Nature's Path Crunchy Maple Sunrise
Nature's Path Sunrise Crunchy Cinnamon
Nature's Path Mesa Sunrise

Nature's Path Fruit Juice Sweetened Corn Flakes
Nature's Path Whole O's
Nature's Path Crispy Rice

The products I listed above are also wheat and gluten free for those that need a wheat and gluten free diet.

Nature's Path Flax Plus Pumpkin Flax Granola
Nature's Path Flax Plus Vanilla Almond Granola
Nature's Path Flax Plus Multibran Flakes
Nature's Path Chia Plus Coconut Chia Granola
Nature's Path Optimum Power Blueberry Cinnamon Flax Cereal
Hemp Plus Granola

Nature's Path Smart Bran Cereal
Nature's Path Mesa Sunrise Flakes with Raisins (Only available in ECO PAC)
Nature's Path Kamut Puffs (Only available in ECO PAC)
Nature's Path Rice Puffs (Made in same plant as wheat products) (Only available in ECO PAC)
Nature's Path Flax Plus Flakes with Cinnamon (Only available in ECO PAC)
Kirkland Signature by Nature’s Path Organic Ancient Grains Granola with Almonds

Listed above are cold cereals and granola that are vegan but are not suitable for people who cannot have foods with wheat & gluten.

This is not a full list of all the vegan cereals by Nature's Path.

If you are vegan and choose not to consume products that were in a facility where milk, eggs, fish, shellfish, meat, gelatin were then make sure you contact the Nature's Path to know what animal products are in the facility.